What is Ayurveda?
Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. This month’s topic: Pitta, Pitta, Pitta! Pitta controls heat, metabolism, and transformation in the mind and body. A donations-based class with a suggested donation of $20. No experience is necessary, just bring your curiosity.
Where: The Waynesville Yoga Center (274 S Main St., Waynesville, NC.)
When: Thursday, July 18th, 12:00 – 1:00 pm (recurring every third Thursday of the month)
With Ayurveda Specialist: Candra Smith
Pre-register at https://www.sundarahwellness.com/service-type/events/ or call the Waynesville Yoga Center at 828-246-6570. Walk-ins very much welcome!